When your relationship is far from harmonious, couples therapy can really help.
It’s natural for couple relationships to be challenging at times. This can just be part of the ups and downs of being in relationship.
When difficulties seem overwhelming or you feel stuck, couples therapy can help you find your way through. It offers an opening to more satisfying relating.
About Helen Mason and What I Offer
I have a deep interest in supporting you with your relationship when you want some help. My approach is non-judgemental and compassionate. I bring my sensitive, empathic listening and balanced awareness to support you both to find your way through challenges.
From my own experience of being in relationship, I know that difficult issues inevitably arise at times, and that with support and insight these can lead to richer ways of relating and being.
I help you explore issues in a way that feels safe and supportive.
Couples therapy can also be called couples counselling.
If you’d like to see if I am the right therapist for you, please contact me to see how I can help you.